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Flex Culture and Its Psychological Toll: Why Do We Have to Constantly Show Off?

Flex Culture and Its Psychological Toll: Why Do We Have to Constantly Show Off?

Flex Culture and Its Psychological Toll: Why Do We Have to Constantly Show Off?

Explore the rise of flex culture and its psychological toll on mental health. Discover why social media flex fuels anxiety and FOMO—and learn practical tips to reclaim authenticity.

Mindset Matters

2 min read

A young woman sitting in a softly lit room, holding her phone with a thoughtful expression. The scene captures a quiet moment of digital fatigue, reflecting on the emotional impact of constant screen time and social media scrolling. Text on the image reads: “Is This Rest or Just Scrolling?”.

A young woman sitting in a softly lit room, holding her phone with a thoughtful expression. The scene captures a quiet moment of digital fatigue, reflecting on the emotional impact of constant screen time and social media scrolling. Text on the image reads: “Is This Rest or Just Scrolling?”.

📲 “Is This Rest or Just Scrolling?

In a world where we confuse scrolling with rest, this post explores digital fatigue, attention burnout, and what real recovery looks like in the age of constant connection.

Mindset Matters

2 min read

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